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The Student News Site of Canyon Vista Middle School

Canyon Echoes

The Student News Site of Canyon Vista Middle School

Canyon Echoes

The Student News Site of Canyon Vista Middle School

Canyon Echoes

Breakfast Idea: Banana Avocado Smoothie

Hannah Lu April 24, 2017

Waking up in the mornings can be tough, but waking up and having nothing to eat is worse. We usually skip breakfast due to a lack of time and being in a hurry to get to school....

Wellness Wednesday: The Cat’s Meow

Emily Lu April 24, 2017

Everyone knows that the entertainment industry refers to cat ladies as aged, but there might be a genuine theory behind that. Owning those cute, fluffy cats can actually aid in living longer. ...

How Running is Beneficial

Flora He April 24, 2017

Three, Two, One! The starting guns fire into the air, and the competitors race down the endless lanes. As their figures slice through the wind, these athletes are gaining many benefits. Muscle building...

Wellness Wednesday: Apples

Artemisia Tran April 24, 2017

Is it true that “an apple a day keeps the doctor away?” Maybe not but apples are a healthy and sweet fruit that are now in season. Apples are versatile and can be added to sweet as well as...

All You Need to Know About Apples

Grace Liu April 24, 2017

Fall has arrived, and children are getting ready to dress up as superheroes and princesses to go tromping around the neighborhood shrieking for candy. However fall isn’t just the season for trick-or-treating,...

Wellness Wednesday: Is Yawning Contagious?

Yoonsoo Cha April 24, 2017

People often laugh when others laugh, smile when others smile, and frown when others frown. According to livescience.com, the same thing is true for yawning. The average yawn lasts about...

How to Make Avocado Wraps

Sanika Nayak April 24, 2017

How to Make Avocado Wraps from Canyon Echoes on Vimeo.

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