The Coast
Recently, I went to the Yorke Peninsula in South Australia. Every morning I would take a walk down the beach to clear my mind and to smell the beach and hear the waves crashing against the shore.
Then...
Snacks-You love them, and so does most everyone else. There are so many to choose from too; you can never be sure which one you like the most. Some snacks are things that we can eat all the time or once...
Americans are no stranger to a big brand restaurant. Everyone has stopped at a Burger King or two but have you ever stopped and thought, “what am I eating?”
In a study done by the FDA, only...
It’s a serious mental health condition that requires understanding and medical care. Left untreated, depression can be devastating for those who have it and their families. Fortunately, with early detection,...
I think it's safe to say that we all hate when people try to make us do work. Especially when they do it just because they are working and don't want you to relax when they can't. (Sorry, just ranting...
Mindfulness, a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique....
Intro
We as a society produce so much trash. According to the Texas Commission on Environmental Quality, Texans disposed of about 6.83 pounds of trash per person per day of waste in 2016, sending approximately...
Just recently, Ella Duncan, an eighth-grade student, found her birth sister. She and her sister were both adopted from China as babies, and they had never known each other until now.
Ella's sister,...
Circulation
When you smoke, the poisons from the tar in your cigarettes enter your blood. These poisons in your blood cause several catastrophic events within your blood stream.
Make your blood...
A migraine is a severe heading that can cause throbbing pain, usually on just one side of the head. Someone experiencing a migraine may get nauseous and vomit, or become more sensitive to light and sound....
Intro
Technology in the classroom. Is it necessary? During the school day, my school uses computers for everything. I am not upset with this, it helps me grasp the information better than any packet or...
Sleep is a challenging thing. And if you are like me I am not a morning person so I cherish the good sleep I get. Unfortunately, that doesn't always happen. So if you are in a similar situation, here are...
