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The Student News Site of Canyon Vista Middle School

Canyon Echoes

The Student News Site of Canyon Vista Middle School

Canyon Echoes

The Student News Site of Canyon Vista Middle School

Canyon Echoes

The First Mustang Hustle

The First Mustang Hustle

Hannah McDonough, Editor February 25, 2019

For the first time ever, CVMS is hosting a Mustang Hustle! Come join us as we run a 5k fun run on April 13, 2019. Whether you are a fast runner or not, this race is for you! Don't feel pressured, it's...

What Happens If You Don't Sleep for A Week? (The Story of Randy Gardner)

What Happens If You Don’t Sleep for A Week? (The Story of Randy Gardner)

Oliver Barnfield, Cool Guy/Entertainment Editor February 22, 2019

Have you ever stayed up all night looking at your phone or playing video games and wondered what it would be like if you never slept? Well, one particular teen in 1964 wanted to test this and didn't sleep...

Milk : Good or Bad?

Milk : Good or Bad?

Evlabia Konstantinou and Kavin Thiyagarajan February 15, 2019

The Controversy Ever since childhood, we have been blasted with advertisements "claiming " that dairy is good for you, and makes your bones " big and strong". Health issues Contrary to popular belief,...

Another aspect of staying healthy

Another aspect of staying healthy

Jessie Van Den Berg, Editor February 7, 2019

Staying healthy is not just about eating a balanced diet and washing your hands very frequently to avoid germs. As those are important to staying healthy you are missing one more thing, can you guess?...

Why Water is So Important

Why Water is So Important

January 30, 2019

Americans seem to carry bottled water everywhere they go these days. In fact, it has become the second most popular drink (behind soft drinks). But water lovers got a jolt recently when we heard that a...

Yoga

Reason Why you Should Stay Fit

Mehak Mehmi, Reporter January 28, 2019

Why is being fit important? Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer, and cardiovascular disease....

Why is Staying Healthy Good for You?

Why is Staying Healthy Good for You?

Mehak Mehmi, Reporter January 28, 2019

Why it's important Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to deal with...

Feeling Sick?

Feeling Sick?

Jessie Van Den Berg, Editor January 25, 2019

Being ill is not a fun feeling. And for some of us being sick can occur more frequently than others. It can be rather frustrating whenever you are not feeling well. With school and all of its germs, extracurricular...

Could Iron be a New Cholesterol?

Could Iron be a New Cholesterol?

June Jung, Reporter January 22, 2019

A New Cholesterol Cereal is very popular across the U.S. and it is filled to the brim with iron. Your bowl of cereal most likely contains more than twenty percent of what it actually advertises. If it...

Cedar Fever Is Upon Us

Cedar Fever Is Upon Us

Hannah McDonough, Editor January 22, 2019

Typically starting in mid-December, cedar fever is an allergic reaction to the pollen coming from Juniper Trees, or more commonly known as mountain cedar. But this year, cedar fever is attacking hard. Why...

New Year, New Goals

New Year, New Goals

Jessie Van Den Berg, Editor January 17, 2019

Inspiration, motivation, and reflection. That is what January is all about. New Year's Resolutions is something that not everyone participates in. Some people believe that it doesn't matter the time you...

Top 6 Worst Smells on the Planet ?

Top 6 Worst Smells on the Planet ?

June Jung, Reporter January 15, 2019

We have all run into bad smells but have you ever wondered if anyone else has smelled something worse. We will be researching into some of the worst smells on the planet and honorable mentions that also...

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